Satisfying living requires daily practice and my intention is to provide you with simple but powerful tools to assist you in being more fully present with yourself and the world around you. I will only recommend practices that I tried myself and found helpful in increasing my level of awareness and satisfaction.

Practice for this month

         Watch the movie "The Secret" and start practicing the Law of Attraction in your life.  As you will see in the movie the process is pretty simple:

1.  Decide what you want to attract into your life.

2.  Believe you can have it and deserve to have it.

3.  Visualize having what you want.

4.  Experience the feelings of already having what you want.

5.  Release the image and your feelings to the Universe.

6.  Allow yourself to receive.

7.  Enjoy!

Lana Theimer, Self Harmony Counseling Services 510-845-0548

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